My story

I’ve been in your shoes!

Having battled severe breakouts during my teenage years, I once believed it was just a phase I'd outgrow. However, the reality was different. Despite trying conventional medications and topical treatments, my acne persisted, even worsening after discontinuing hormonal contraception in 2014. Dealing with post-pill acne alongside the stress of a family loss was overwhelming, leading to severe cystic acne and eczema.

Determined to take control of my health, I delved into researching natural alternatives, uncovering the profound impact of nutrition on overall well-being. This journey ignited a passion for nutrition and lifestyle medicine, prompting me to pursue formal education at The College of Naturopathic Medicine. Through three years of intensive training and clinical practice, I witnessed firsthand the transformative power of nutrition and lifestyle changes.

As my skin cleared, my digestion improved, and my hormones balanced, I became increasingly fascinated by mindfulness and lifestyle behaviors that support well-being. Incorporating these changes not only healed my body but also uplifted my spirits, instilling confidence and happiness within me.

Driven by a thirst for knowledge, I am committed to staying abreast of the latest nutritional research through continuous education. My goal is to equip you with the most current information and tools needed to achieve optimal health, empowering you on your own journey toward wellness.